Do I always know what's best for me? Obviously not or I would be able to control whatever causes me to overeat. And I would exercise every day. Nope I would make all the right choices with activity and eating and sleeping and other things I need to make choices about. But I don't. However God knows what is best for me. And provides me with vegetables...and the ability to say "no" to things I shouldn't eat and "enough" to the right portion and above all when to admit to myself that enough is enough. God has given me this ability and I would not be able to survive without Him....Thanks, abba!!!
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